Levels of Sacred Movement Ritual

The Nine Movement Lessons
The Levels of Understanding
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Ayurveda and Sacred Movement Ritual
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About Ruth Davis
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Sacred Movement Ritual™ Yoga Philosophy practiced in 9 movements
The Levels of Understanding
The Movements 1. Standing in the heart of God 2. Thankfulness 3. Abundance 4. I am 5. The Rhythm of Life 6. Transformation 7. Oneness 8. Divine Grace 9. The Mother River The Spiritual Mysteries & Lessons 1. Creating sanctuary, taking refuge, having a childlike nature 2. Transforming negativity 3. Inner richness and non-judgement 4. Feeling aliveness, Truth 5. Divine Rhythm, Truth in Opposites, Patience 6. Building Life Energy, Transforming mind 7. Acceptance 8. Self Realization 9. Surrender 10. Nothing is everything The Keys 1. Feeling God as Mother 2. We are carried 3. Seeing divine beauty in everything 4. The flame of consciousness transforms 5. I am Time 6. Non grasping 7. Oneness 8. Receiving the Nectar 9. The flow of the River 10. Emptiness The Gateways to the Divine Mother 1. The Womb, Bhuvaneshvari 2. Infinite compassion, Tara 3. Recieving the Beauty, Kamala 4. Life giving Power, Bhairavi 5. Eternity, Kali 6. Non grasping, Chhinnamasta 7. Stopping the Mind, Bagala 8. The Nectar from Heaven, Sundari 9. The River of Life, Matangi 10. The Secret Mother More Meditations 1. Holy Ground 2. Lack to Abundance 3. Bridge of Golden Presence The Movement Practices 1. Life Force Dance 2. Expressing Prayer 3. The Nine Movement Lessons 4. The flow of Movement through the body 5. Stillness as a counterpoint 6. Nature as Teacher 7. Inner Dance The Transformation Practices 1. Dissolving 2. Expanding 3. One moment in Time 4. Purifying Practices 5. The movement of Self Realization 6. The Desert The Heart Self I am That Influences in Daily Life 1. Witnessing 2. Insights 3. Direction & Inspiration 4. Inner Peace 5. Desiring practice 6. Owning yourself 7. Simplicity 8. Playfullness 9. Freedom

The Movements

1. Standing in the heart of God
2. Thankfulness
3. Abundance
4. I am
5. The Rhythm of Life
6. Transformation
7. Oneness
8. Divine Grace
9. The Mother River

The Spiritual Mysteries & Lessons

1. Creating sanctuary, taking refuge, having a childlike nature
2. Transforming negativity
3. Inner richness and non-judgement
4. Feeling aliveness, Truth
5. Divine Rhythm, Truth in Opposites, Patience
6. Building Life Energy, Transforming mind
7. Acceptance
8. Self Realization
9. Surrender
10. Nothing is everything

The Keys

1. Feeling God as Mother
2. We are carried
3. Seeing divine beauty in everything
4. The flame of consciousness transforms
5. I am Time
6. Non grasping
7. Oneness
8. Receiving the Nectar
9. The flow of the River
10. Emptiness

The Gateways to the Divine Mother

1. The Womb, Bhuvaneshvari
2. Infinite compassion, Tara
3. Recieving the Beauty, Kamala
4. Life giving Power, Bhairavi
5. Eternity, Kali
6. Non grasping, Chhinnamasta
7. Stopping the Mind, Bagala
8. The Nectar from Heaven, Sundari
9. The River of Life, Matangi
10. The Secret Mother

More Meditations

1. Holy Ground
2. Lack to Abundance
3. Bridge of Golden Presence

The Movement Practices

1. Life Force Dance
2. Expressing Prayer
3. The Nine Movement Lessons
4. The flow of Movement through the body
5. Stillness as a counterpoint
6. Nature as Teacher
7. Inner Dance

The Transformation Practices

1. Dissolving
2. Expanding
3. One moment in Time
4. Purifying Practices
5. The movement of Self Realization
6. The Desert

The Heart Self

I am That

Influences in Daily Life

1. Witnessing
2. Insights
3. Direction & Inspiration
4. Inner Peace
5. Desiring practice
6. Owning yourself
7. Simplicity
8. Playfullness
9. Freedom